AFL Skills - Learn all the Basics in One Go
Last updated on March 24, 2024 at 08:01 am
Posted on March 24, 2024 at 07:55 am
Australian Football League (AFL) is a fast-paced, high-scoring game that demands a unique blend of athleticism and skill. Unlike many other football codes, AFL relies less on strict positions and more on players who can adapt and perform a variety of roles on the field. To excel in this dynamic sport, mastering a diverse skillset is essential. This article delves into the core AFL skills that separate the amateurs from the champions.
1. Kicking: The lifeblood of AFL, kicking is the primary way to move the ball down the field and score goals. There are several fundamental kicks every player should develop:
- Drop Punt: The most basic and accurate kick, where the ball is dropped and kicked with the shoelaces. Ideal for long-distance, controlled passes.
- Torpedo Punt: Used for maximum distance, requiring a strong running approach and a powerful kick to propel the ball far downfield.
- Grubber Kick: A low, bouncing kick that travels close to the ground, useful for evading opponents or setting up teammates for a quick pick-up.
- Banana Kick: A curving kick that deceives opponents and allows for creative passing around defenders.
2. Handpassing: Quick and accurate hand passing is crucial for maintaining possession and moving the ball quickly through the midfield. Players need to develop:
- Short handpass: A one-handed flick pass for short distances, often used in congested areas.
- Long handpass: A two-handed, chest-high pass for longer distances, requiring good technique for accuracy and power.
3. Marking: A skillful maneuver where a player catches the ball cleanly after it has travelled at least 15 meters in the air without being touched by another player. A successful mark awards a free kick at goal, a prime scoring opportunity. Mastering:
- Judging the flight of the ball: Anticipating the trajectory and positioning oneself for the catch.
- Body positioning: Jumping at the right time and extending the arms to secure the catch.
4. Sherrin Control: The Sherrin, the AFL ball, is distinctive for its lacework and requires specific handling techniques:
- Grip: Developing a firm yet comfortable grip that allows for control and manipulation without compromising speed.
- Ground pickups: Quickly picking up the ball off the ground using a combination of hands and feet.
- Protecting the ball: Shielding the ball from opponents with your body while maintaining possession during a run.
5. Tackling: Winning possession back from the opposition is vital. Tackling involves safely bringing down an opponent with the ball:
- Front-on tackle: Wrapping your arms around the opponent's torso and driving them to the ground.
- Spoiling tackle: Disrupting the opponent's possession by applying pressure or knocking the ball away with your body.
- Shepherding: Using your body to legally block an opponent from accessing the ball carrier.
6. Running and Agility: AFL demands exceptional cardiovascular fitness and agility to cover long distances and navigate congested areas:
- Endurance: Running for extended periods is essential to keep up with the fast pace of the game.
- Footwork: Sharp turns, quick changes of direction, and explosive bursts of speed are needed to evade opponents and create scoring opportunities.
7. Game Sense: Beyond physical skills, AFL requires a strong tactical mind:
- Decision making: Choosing the right kicking or handpassing option under pressure.
- Positioning: Knowing where to be on the field based on the game situation and anticipating opponent movements.
- Teamwork: Working effectively with teammates to execute plays and strategies.
Developing AFL Skills:
Honing these skills takes dedication and practice. Here are some tips:
- Training drills: Regularly practice kicking, handpassing, marking, and tackling techniques.
- Playing socially: Participating in social games or local leagues provides valuable experience.
- Strength and conditioning: Building overall fitness through running, weight training, and agility drills enhances performance.
- Watching professional games: Analyzing the skills and tactics used by elite players can provide valuable insights.
Conclusion:
AFL is a sport that rewards well-rounded players who excel in a variety of skills. By mastering kicking, handpassing, marking, Sherrin control, tackling, running and agility, and game sense, aspiring AFL players can take their game to the next level. Remember, constant practice, dedication, and a love for the game are the keys to unlocking your full AFL potential.